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What is Internet Gaming Disorder?

Internet Gaming Disorder (IGD) is a behavioral addiction characterized by an overwhelming and persistent preoccupation with online gaming. Individuals with IGD often find themselves drawn into extended gaming sessions, frequently sacrificing other important aspects of their lives. This can lead to neglect of responsibilities at school, work, or home, as well as strained relationships with family and friends.

They may experience withdrawal-like symptoms when not gaming and may struggle to control the amount of time spent on gaming activities. This pattern of behavior can lead to significant distress and functional impairment, impacting their overall well-being and daily functioning.

1. Social Isolation : Excessive gaming can lead to isolation from real-life social interactions, which is crucial for a child's social development.

2. Academic Performance : Excessive gaming can negatively affect school performance, as it may lead to neglect of homework, studying, and other academic responsibilities.

3. Physical Health : Prolonged gaming sessions can lead to a sedentary lifestyle, which can contribute to health issues like obesity, poor posture, and sleep disturbances.

4. Emotional Well-being : Excessive gaming can sometimes lead to mood swings, irritability, and even symptoms of anxiety or depression.

5. Interference with Daily Activities : It may interfere with basic daily activities such as eating, sleeping, and personal hygiene.

6. Developmental Milestones : Over-involvement in gaming may hinder the child's progress in achieving important developmental milestones.

7. Risk of Addiction : In severe cases, IGD can become addictive, leading to a loss of control over gaming habits and withdrawal symptoms when not gaming.

It's important for parents to be aware of their child's gaming habits and to set appropriate limits. Encouraging a balanced lifestyle that includes physical activity, social interactions, and academic responsibilities is crucial.

If you suspect that your child may be struggling with Internet Gaming Disorder, seeking professional advice from a mental health professional or counselor is recommended. They can provide assessment, guidance, and potential interventions to support your child's well-being.

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